Just as important, when you come in from the cold and step into an elevator or a classroom, you are subject to illness because your nasal cilia are not doing their job. If your hands/feet are exposed to extreme weather changes, you can get frostbite in five minutes! Please don’t touch metal with bare hands – they can get attached to the metal and cause serious injury. If you get wet, getting out of wet clothes is essential it is very important not to get chilled.
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